Just completed week 8 of half marathon training…
Here is a recap of what went down this week:
Tuesday: 3.03 miles @ 11:13 pace
Thursday: 4.02 miles @ 10:53 pace
Friday: 9 mile bike ride
Saturday: 5.01 miles @11:35 pace
Total of 12 running miles… at pretty slow paces at that.
As you may have noticed, We took a few weeks off. We had some trips planned, sicknesses had, we still haven’t chosen a half marathon that we are going to do. So the time crunch and motivation of a dead line isn’t there yet.
Don’t worry though… half marathon is happening.
Gotta run… Josey