Gooooood morning! (I am saying that like Oprah by the way) It is early early and I have already completed my workout for today. That's right! I recently started going to LA Fitness, and they have early morning cycling classes. Which is just fantastic because I really enjoy cycling classes... I am I feel good … Continue reading Friday Morning Spin Class
This is serious now. Last week we picked a half marathon to run in, and it is rapidly approaching. So we jumped right back into our training, week 10. Week 10 stats: Tuesday: 4.63 miles hill run @11.21 pace Friday: 3.1 miles speed work @10:47 pace Sunday: 7.02 long run @10:58 pace Total miles: … Continue reading Half Marathon Week 10 Wrap up
Hi everyone. AS you may know, a while back we decided it is time to run a half marathon (check out the post here). We started the training, it has been lack luster. I blame it on the fact that we hadn't actually chosen a race to run in. Finally we did it, we chose … Continue reading We picked a race: Suncoast Half Marathon
For the last year I have been more than happy with a running trail near my home. It was perfect to say the least. From my apartment building to the corner was the perfect warm-up. The walk gave me just enough time to loosen up a bit and then from the corner was an awesome 3 … Continue reading Map My Run… and bunnies!