Friday Morning Spin Class

Gooooood morning! (I am saying that like Oprah by the way) It is early early and I have already completed my workout for today. That's right! I recently started going to LA Fitness, and they have early morning cycling classes. Which is just fantastic because I really enjoy cycling classes... I am I feel good … Continue reading Friday Morning Spin Class

The ONE Thing You Need to Get That Stank Out of Your Running Clothes

Good morning everyone! Do you ever have those certain sweaty articles of clothing that are just so stinky, and you can't get the smell out?? Look no further, you found the right little corner of the of the internet... Today's post was inspired by a conversation I heard while at the Naples Half Marathon a … Continue reading The ONE Thing You Need to Get That Stank Out of Your Running Clothes