Robinson Preserve Twilight 5K

Why hello there! I hope everyone had a good weekend. Mine was jam packed, but today I am going to recap one thing that was noteworthy. Drum roll... The 9th annual Robinson Preserve Twilight 5k/10K!! The past two years we have done the 10K, but this year, we just felt like running a 5k. It …

Last Weeks Work Outs

Last week was interesting. I was feeling really burned out. I just absolutely did not want to run, at all! So I decided to just rest those days. I found that a local gym had a Body Pump class, and I have always wanted to take a Body Pump Class. It was on Thursday morning …

Run for Music 10k Recap

Hi! Last week I remembered that last year I ran the Run for Music 10k. I totally forgot that I wanted to run it this year too. Even though I did it all by my lonesome, I had a blast and I got a PR. When I checked to see when it was, I was …

Perfect Steel Cut Oats

HI there! I'm coming at ya today with a breakfast recipe I make all the time, you can make a large portion and use it all week. It is an easy and versatile steel cut oat recipe. This morning I dragged my husband out of bed at 5 am to make it to a cycling …

Cardio HIIT Killer

Hi! How you doin?? Me? I am fine thanks. A little out of breathe from this insane Cardio HIIT workout that I saw on Instagram. But ya know, I'll recover. Oh you want to know which workout? So I saw it on Julie Fagan's Instagram post @pbfingers. Her blog is awesome and I do a lot …